Inner Child Healing + Trauma
Hypnotherapy-Gold Coast
As a child we are constantly criticised, hurt, made to feel guilty, abandoned, not heard or never good enough which can lead to a life of internally not feeling good enough.
This can be the most life changing experience of your life!
Inner child healing and trauma hypnotherapy focus on resolving emotional experiences formed earlier in life that continue to affect thoughts, behaviours and emotional responses in adulthood. These experiences are often stored subconsciously and may influence anxiety, self-esteem, relationships, finances and emotional regulation.
Hypnotherapy provides a gentle and supportive way to work with these deeper layers of the mind without reliving or re-experiencing distressing events.
Inner child wounds can develop from a wide range of early life experiences, including:
Emotional neglect or lack of safety
Childhood criticism or invalidation
Feeling unseen, unheard or unsupported
Bullying or social rejection
Family conflict or instability
Experiences that felt overwhelming at the time
Even experiences that may seem minor can leave a lasting subconscious imprint if emotional needs were unmet.
How inner child hypnotherapy works
Hypnotherapy works by accessing the subconscious mind in a relaxed, safe state. This allows emotional memories and patterns to be explored with compassion and distance, rather than distress.
Inner child healing hypnotherapy may help to:
Reduce emotional triggers and reactivity
Support feelings of safety and self-compassion
Release unresolved emotional responses
Reframe limiting beliefs formed in childhood
Improve emotional regulation and resilience
Sessions are client-led, gentle and paced according to individual comfort.
Results clients often feel
While every person’s journey is unique, clients often report:
Feeling calmer and more emotionally grounded
Reduced anxiety or emotional overwhelm
Improved self-worth and self-trust
Healthier relationship patterns
Greater emotional clarity and balance
This work focuses on integration and healing, not revisiting trauma.
At Gold Coast Hypnotherapy, inner child healing is offered in a calm, confidential and supportive environment. Sessions are personalised and respectful, ensuring clients feel safe, heard and in control throughout the process.
This approach is non-invasive and may be used alongside other professional support
